A perfect healthier recipe for a post-holiday detox.
Omnivorous
Ingredients
Chicken breast 600g
Mixed quinoa seeds 200g
Orange 1
Lime 1
Mesclum 150 g
Rosemary 1 sprig
Extra virgin olive oil 2 tablespoons
Salt
Pepper
Steps
1. Add the chicken breast (600g) and quinoa (200g) in a bowl. Press the quinoa onto the chicken so it sticks to the chicken breasts, then arrange on the Crisp plate.
2. Sprinkle orange and lime zest on the chicken, and brush with extra virgin olive oil using a sprig of rosemary.
3. Place the Crisp plate in the microwave and set to the Dual Crisp function for 12 minutes.
1.
1.
2.
2.
3.
3.
4. While the chicken is cooking, cut and squeeze the juice from the orange and lime into a bowl. Add the oil, salt, and beat to an emulsion.
5. After 12 minutes, remove the chicken from the microwave and cut into slices.
6. Season with the citrus dressing and enjoy!
4.
4.
5.
5.
6.
6.
7.
7.
Related technology
DUALCRISP
DualCrisp, a Whirlpool exclusive technology, allows you to enjoy an unbeatable crispness on the outside and tenderness on the inside. The two microwave emission points totally enfold the meal and cook it evenly from the bottom.
