Tomato soup

    • 750 g ripe tomatoes
    • 2 tablespoons of olive oil
    • 1 onion, thinly sliced
    • 1 crushed clove of garlic
    • 1 tablespoon of tomato sauce
    • 1 finely chopped carrot
    • 500 ml vegetable or chicken stock
    • 1 teaspoon sugar

1. Make a small slit in the tomatoes and microwave them in a microwaveable bowl at 750W for 6-8 minutes until they are easy to peel.  Peel and dice the tomatoes then transfer them back into the bowl.
2. Place the oil, onion and garlic in a shallow microwaveable tray and cook uncovered for 3-4 minutes at 750W.
3. Remove from the microwave and add the sugar whilst stirring. Add this mixture to the diced tomatoes then cover and cook for 8-10 minutes at 750W. Once cooked, carefully remove the bowl  from the microwave and stir until you are left with a smooth, creamy mixture.
4. Pour in the vegetable or chicken stock and cook, uncovered, for a further  5-6 minutes at 750W.
For an extra special touch: Add fresh basil leaves and freshly ground pepper  to the soup before serving.

Cooking time :

33 minutes


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